Take it easy, sir. I'll need your name, in full, and what's happened.
别着急,给我你的全名和事情的情况。
The physician said smoking is harmful to my health.
医生说了吸烟对我的健康有害。
When you come to think about it, there are only four ways you can deal with rubbish: dump it, burn it, turn it into something you can use again, attempt to produce less of it.